Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli

Fixings

• 1 1/2 lbs meat toss (dish or toss steak), cut into slender 1 1/2-inch long strips
• 1/2 yellow onion, cut into 2 segments
• 1 cup low-sodium meat stock or hamburger consommé*
• 1/2 cup low-sodium soy sauce
• 1 Tbsp sesame oil
• 1/3 cup somewhat pressed dull earthy colored sugar
• 3 cloves garlic, minced
• Salt and newly ground dark pepper, to taste
• 2 1/2 Tbsp cornstarch
• 3 cups broccoli florets, diced into scaled down pieces (from around 12 oz broccoli crowns)
• Sesame seeds, for embellish (discretionary)

Bearings

Add meat and onion bits to a sluggish cooker. In a combining bowl rush as one meat stock, soy sauce, sesame oil, earthy colored sugar and garlic. Season blend with salt and pepper to taste. Pour blend over meat and onions in sluggish cooker. Cover with top and cook on low hotness 2 1/2 - 3 1/2 hours, until meat has cooked through.Beet-salad-with-dilled-yogurt-sauce.

Spoon out 1/4 cup of the stock from slow cooker and fill a bowl. Add cornstarch and speed until smooth then, at that point, return stock combination to slow cooker and tenderly mix. Include broccoli pieces (in the event that you need energetically green broccoli you can steam it all things considered, add it toward the end) and cover slow cooker with top, then, at that point, increment to high hotness and cook 20 minutes longer, or until broccoli is delicate and sauce has thickened marginally. Eliminate onion pieces. Serve warm over white or earthy colored rice sprinkled with discretionary sesame seeds.Fish-steaks-with-olives-and-capers.

*I utilized low-sodium stock (as well as the low-sodium soy sauce) so I have better command over how much salt that goes in. You can utilize normal meat stock, you could actually not have to add salt, and same if utilizing the consommé. Appreciate it !!!

Slow Cooker Beef and Broccoli VIDEO